All tagged case study

{STRATEGY & SCRIPTS} for Less Office Drama, More Yoga

Jill comes across as increasingly adversarial, demanding you deliver on promises she herself can't make. And Sam is reluctant to commit to the launch deadline, saying it would be better to delay rather than risk getting blamed for unforeseen errors.

Just when you most need your colleagues to come together, collaboration seems to be falling apart.

WHY is this happening?

[SCRIPTS} Say No Without Being a Jerk

Your honest no is a kind yes to you and it's in the best interest of everyone.

Even if the folks who ask for your time quibble at your no, you benefit them by NOT going against your integrity. By NOT doing things half-heartedly, while wishing you’d said no in the first place.

So I invite you to borrow, steal or adapt any of the following —

Intention Neutrality for Greater Visibility

When you practice Intention Neutrality, you can interpret their intentions in the best way that helps you respond with calm confidence.

For my client who wants to grow her visibility at work, Intentional Neutrality led to her consciously choosing to interpret this person's request as, "They're trying to help me."

She's going from frozen and feeling like she's not doing a good enough job, to fluid and feeling calm, supported as she grows her visibility with stress-free, speedy updates.

Impossible is Temporary

In college, figuring out a career outside of school felt impossible.

Then in the "real world," feeling good enough at what I do felt impossible.

So did taking credit, feeling confident, comfortable in my own skin, or asking for a raise or promotion — all impossible.

For a while.

Then I did the impossible things.