How My Feminist Coaching Journey Began

I read Women Don’t Ask … it changed my life. I realized when I was growing up in South Korea, it was common for women to haggle and bargain, so the concept of negotiating was natural. But in America, I saw most women were not comfortable negotiating for themselves.

That realization lit a fire in me. I thought, maybe it’s not about “fixing” women — maybe it’s about practicing what we were never taught to do out loud.

How High Performers Go From Invisible to Influential: By Stating the Obvious

Do you ever feel "desensitized" to your accomplishments?

Like everyone who matters probably already knows, since they're CC'd on your Monday updates or sit in on your monthly strategy sessions.

So it feels redundant, maybe even cocky, to restate the boringly obvious magnitude and impact of your contributions (which, in your mind, substantiate why you should've been promoted last review cycle, and you feel frustrated that the promotion went to Disappointing Steve instead of you).

How to Get Unstuck When You're a Smart Woman in a Male-Dominated Industry

[Jamie]’d have me notice spaces on my body, and when I came out of it, she’d say, “What do you know?” And I’d just know. Every time. It’s like she bypasses the amygdala—my fight-or-flight center—and helps the rest of my brain take over. I slow down, find the solution, and then we talk strategy.

It’s not the kind of session people expect. It’s not “What should I do?” and the coach gives a plan. It’s more like, “Let’s get quiet so you can hear your own knowing.”

The 5-Slide Framework That Makes Your Promotion a Done Deal

The result? The year’s not even over, and she already has the backing of her performance coach (the internal one at her company), her new boss, and her boss’s boss.

If getting promoted is like baking a cake, hers is already baked, iced, and ready to serve.

So what’s left? The cherry on top: a five-slide promotion deck that makes her promotion a done deal.

Practicing Cultural Humility in Global Workplaces

In an increasingly interconnected world, more of us find ourselves working across borders—whether with colleagues in another country, clients from a different culture, or leaders who bring global perspectives. These interactions can be exciting and enriching, but they can also bring moments of tension.

Three Cognitive Biases That Trip Us Up at Work

Bias isn’t a personal defect—it’s part of the human condition. But awareness of these patterns allows us to choose curiosity over judgment. When we slow down and notice these blind spots, we not only make better decisions—we also create workplaces that are more inclusive, humane, and effective.

How to Make Antifragile: Leading with Guts, Heart, and Hea

Yes, progress feels fragile right now. But fragile doesn’t mean doomed. Fragility can be strengthened with intention — and even transformed into what Nassim Taleb calls antifragility.

Leaders who are willing to choose courage, who can combine accountability with compassion, will be remembered as the ones who helped their organizations become more resilient, more human, and more sustainable in uncertain times.

The Sweet and Bitter Gifts of Seeing Potential in others

Our role isn’t to demand that people live up to the picture in our heads. It’s to support them with curiosity, compassion, and patience as they live into the picture that’s true for them.

The sweet gift of seeing potential becomes even sweeter when we release the bitterness of unmet expectations.

When the Promotion Goalpost Keeps Moving for Women of Color

Women of color face systemic bias at work when promotion goalposts keep moving and ‘emotional labor’ becomes the excuse. In this post, I share how these patterns show up, why they’re unjust, and a free 2-minute EFT tapping guide to process anger, stress, and exhaustion — so you can reclaim power, clarity, and momentum in your career.

The Career Pivot Playbook for Ambitious Introverts

You want to expand your career, maybe even pivot into something different and bigger — but the thought of networking events, office politics, or chasing superficial connections makes your skin crawl.

This playbook is for you: the ambitious but introverted professional who has valuable knowledge to share, wants to keep growing, and refuses to play the schmoozy, transactional game.

How to Negotiate with a Billionaire: Lessons from an 8X Salary Offer

In the best of worlds, she could create abundance even without the billionaire. She could found a company, grow it, and guide it to a successful exit event that generates significant returns for herself and her shareholders.

So together, we crafted a negotiation script that anchored her starting salary above the stated range. We aimed for 4X her current pay.

5 Steps to Unfreeze from Overwhelm

A client recently transitioned into a custom-made-for-her leadership role—with executive sponsorship and the team support of her dreams. And now? 🥶 She's frozen. In her words -- "overwhelmed by everything [she] could be doing."