[REPLAY] Calm, Grounded, and Confident in 15 Minutes
The open group coaching call I hosted yesterday was a BLAST, and you can watch the full replay down below.
It was pure joy to witness each person who raised their hand for coaching go from unsure and anxious to grounded, confident, and clear on their next step to make progress and to move forward in their career.
Each person got what they needed in about less than 15 minutes of coaching with me.
At the end of the call, I asked every attendee (including those who didn't get coached), "What's ONE thing you're taking away from this session?" and this is what they said:
Screenshot of comments read:
I'm taking away more confidence
My takeaway: You may not be able to control others or their behavior, but you can control how you respond
Taking away some tools like bilateral stimulation*
That’s a powerful tool to use to pop them in as a picture and pop them into the background greyed out
Will try some of the suggested techniques
Be more calm to feel confident
Don't let past experience dictate future opportunities
I'm not alone in feeling what I'm feeling
* Bilateral stimulation is ONE example of several neuroplasticity tools I demo'ed on the call.
If you can get calm and confident about your career in about 15 minutes or less, can you imagine what MORE can be possible when you consistently apply these evidence-based, brain-changing techniques to your long-term goals?
Imagine stepping into every room where you're the only woman or woman of color among decision-makers, and worrying less about how you come across and what other people think...
But instead sitting tall, relaxed, feeling good knowing that you're well-prepared and polished -- because that's who you are...
Then you carry this poise to interviews for a bigger role with folks of all stripes: men, women and non-binary folks of all ages and titles...
You're able to reduce your anxiety in under a minute or less, so you're not taken by surprise when they blurt out, "I need you to speak up more"...
And you're able to think on your feet, get in the flow, and connect the dots between the wealth of experience you already have and the goals of your prospective employer, in a way that makes you more compelling as a candidate.
When they send you the offer in writing, you don't settle but negotiate for future growth, which gets you seen and recognized as a leader even before you hit the ground running.
This is exactly what my 6-months 1:1 coaching series is about. It's where we meld 20+ practical, brain-rewiring techniques that simply work and help you apply them to your unique situation, so you achieve satisfying career growth, get promoted, and better paid.
To get started, CLICK HERE to book your free 60-minute consultation with me.
In the consultation you get:
A safe and confidential space for you to connect with me 1:1
Where you get guided through an in-take, so I can assess the best strategies and tools specifically for you, and
The step-by-step process I'd "prescribe," so you know how you'll get the most out of the coaching experience
In other words, we'll dot the i's and cross all the t's ahead of the coaching journey, to ensure getting coached is a HELL YES for you.
My 1:1 coaching container is the place where you’ll ALSO get my unbiased, personalized perspectives to help you:
Clarify your career goals, both short-term and long-term, so you know exactly what to work on THIS week to help you cinch the promotion and raise you want for this year and next
Build lasting self-confidence that’s seen and acknowledged by those around you and
Create the results and shifts you want in your career, without believing you have to squeeze your well-rounded self into a square hole, just to get to where you want to go
As your coach, I’ll be in your corner the entire way —
Calling out your blindspots
Supporting you as you build genuine, lasting self-confidence, leadership presence, strong team and time management skills, and
Helping you develop self-compassion while learning to advocate and negotiate for what you want in your career…
Because in the center of being calm, grounded and confident is the KNOWING that you ARE the leader you want to see in the world.
Click HERE to book your consult today.
Talk soon,
Jamie