All tagged anxiety reduction

How to Negotiate as a Woman of Color

"When I think about asking for raise, my anxiety spikes, because what if they say no? I'll feel like a total failure." 

A BIPOC client said this to me the other day.


Read on for the three-step strategy I offered my client, so she can advocate for her career growth with more ease and confidence.

The Greta Gerwig Perspective

My client Ann — a brilliant executive who works with a nearly all-male team of leaders — and I came up with this super fun and useful tool that you can try on for size. 

It's called the Greta Gerwig Perspective. 

[REPLAY] Calm, Grounded, and Confident in 15 Minutes

Imagine stepping into every room where you're the only woman or woman of color among decision-makers, and worrying less about how you come across and what other people think... 

But instead sitting tall, relaxed, feeling good knowing that you're well-prepared and polished -- because that's who you are... 

Read more to find out how you, too, can get calm, grounded and confident really FAST.